Defenseman - Spokane Chief's
(Very, very good Defenseman)

Western Hockey League (WHL)
1rst Round Draft Pick in 2009 (#9 Over-all)
Ottawa Senators
National Hockey League

The necessary ingredients:

• Perspective
• The Mental Game
• Physical Fitness
• Practice
• Confidance
• Toughness
• Pre-Game Preparation
• Nerves
• Poise
• Faith
• Luck

Saskatchewan is absolutely proud of you.

• Shoots: Left
• Height: 6-5
• Weight: 218 lbs
• Birthdate: 1991-01-25
• Hometown: Allan, Saskatchewan

You have access to a storehouse of information far beyond your own memory which is there for the purpose of assisting you. Picture what you would like to be and have and know that such things are possible. Arouse a deep desire for such things.

When once a decision is reached and execution is the order of the day, dismiss absolutely all responsibility and care about the outcome. Let yourself run free and have faith.